I found @stodge’s guide to advanced Routegadget analysis posted on the website fascinating - I am a big fan of using Routegadget, mostly to try and improve my route choices, but I did not know you could use it to highlight faster and slower parts of the route, so that will be useful going forward. Thanks Mark.
If you missed here is the guide!
This was one of the screenshots in the guide, with my track as an example from Clum Davy in 2019 - this happened to be my first non-relay orienteering event. I remember going to control 9 first time around before a few other controls - so you can see the green fast bit as I confidently ‘found’ the control again the second time around (Pete was behind me and must have been impressed that I picked out exactly the right re-entrant first time!)