From Hamish:
Day 3 Relay at Caerwent former MOD ammunition facility now used as a military training area in Monmouthshire. The relay was great, with a strong Quantock team we were able to do quite well. I had a good run, fast over a flat 3.2 km, with obvious features to navigate off such as big military buildings, paths and fence lines and I really enjoyed it. The atmosphere was great with everyone cheering in the finishers.